Welcome to Mother Well

1:1 Naturopathic Health & Nutrition Coaching,
for Mothers

Hi, I’m Simona - a fully accredited and certified Naturopathic Health & Nutrition Coach, specialising in practical support for Mothers.

I support Mothers to boost their energy levels, balance their hormones, improve their gut health and maintain a healthy weight (the natural way!).

The one-size-fits-all approach to health doesn’t work – especially for Mothers.
My bespoke coaching works in harmony with your unique life and is tailored to your personal needs.

I take a 360° approach to health, so together we can uncover the underlying root cause of WHY your body is not functioning at it’s best.

As your coach, I will empower you with the knowledge you need to take full agency over your own health.

I offer bespoke 1:1 coaching packages

  • "She has literally helped me change my life."

    Sarah, Mum of 2

  • "The sugar cravings had gone within a week."

    Olivia, Mum of 2

  • "The support has been mind blowing!"

    Helen, Mum of 1

  • "My aim wasn't to lose weight, but I’ve lost just under a stone."

    Amy, Mum of 2

  • "The indigestion and bloating has gone completely."

    Olivia, Mum of 2

  • "Thank you for the support - it really has changed my life."

    Kate, Mum of 1

  • “Simona was so thorough and so knowledgeable. A mere couple of months after meeting with Simona, I can say that I finally feel a freedom from sweet cravings - which is huge for me.”

    Sarah, Mum of 2

  • "My GP had me on iron tablets for over a year for my deficiency and my levels hadn't improved - but with dietary guidance from Simona, my iron levels have DOUBLED!"

    Amy, Mum of 2

  • "I have no more strange health symptoms. I'm now stronger than I've been in years. I can lift up my kids and my husband too."

    Lisa, Mum of 2

  • "I'm feeling less tired through the day, having more energy and sleeping better at night."

    Kristina, Mum of 2

  • "Simona really took away a huge stress in my life."

    Maria, Mum of 1

  • "If I were to ever get pregnant again, I would add Simona to my non negotiable ‘must haves’."

    Olivia, Mum of 2

  • "I have much more energy to juggle everything"

    Lauren, Mum of 2

  • "Working with Simona was genuinely one of the best decisions I've ever made."

    Lisa, Mum of 2

  • "I was struggling with infections every 3 weeks and I haven't had one in nearing 6 months!"

    Olivia, Mum of 2

It was my own struggles - becoming a Mother during the pandemic, which lead me to becoming a health coach…

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1 hour deep dive into gut health, postpartum recovery, sleep, stress, and nutrition.